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”- Lucretius
Diet and Nutrition plays a key role in maintaining a healthy lifestyle.
It has an immense impact on our overall health & quality of life.
Our Diet and Nutrition expert will evaluate each client by doing a detailed assessment of their diet history, BMI, family and medical history, current lifestyle, physical activity and check for any hormonal imbalances and pain or inflammation. We will then recommend a customized plan based on client’s dietary preference (Veg / Non-Veg). Additionally, depending on the client’s monitored progress, diet plans will evolve and may require fine-tuning over time.
Feel happier, healthier & more vibrant than ever.

You Can Transform Health Through Habit Change!
TYPES OF DIET AND NUTRITION PLANS PROVIDED

WEIGHT LOSS

WEIGHT GAIN

SPORTS NUTRITION

DIET FOR DIABETES

DIET FOR CARDIAC CONDITIONS

DIET FOR PCOD

DIET FOR MENSTRUAL PROBLEMS

PRE & POST PREGNANCY DIET
